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Fall Prevention Strategies for Seniors

Fall Prevention Strategies for Seniors

by Daphne Dujali | Jan 31, 2024 | Active Seniors, Senior Care, Senior Health, Senior Safety

The concern for personal safety and mobility becomes increasingly important as we age. One of the significant aspects of this is fall prevention, especially among seniors who are particularly vulnerable to the adverse effects of falls. This guide offers a...
Art Therapy: A Creative Approach to Mental Health in Memory Care

Art Therapy: A Creative Approach to Mental Health in Memory Care

by Daphne Dujali | Jan 16, 2024 | Active Seniors, Memory Care, Senior Care, Senior Health

Art therapy, a blend of creativity and psychology, serves as a unique approach to enhancing the mental health of individuals in memory care. This innovative technique leverages the therapeutic potential of artistic expression, providing a non-verbal medium through...
Senior Allergies: Why It’s Important To Understand Common Allergic Triggers

Senior Allergies: Why It’s Important To Understand Common Allergic Triggers

by Daphne Dujali | Dec 27, 2023 | Active Seniors, Senior Care, Senior Health, Senior Safety

As we age, our bodies continue to surprise us in many ways, including the development of new allergies. Yes, you heard that right — seniors are not exempt from the sneezing, itching, and other discomforts that allergies bring.  While we often associate allergies with...
Amazing Benefits of Meditation to Caregivers and Seniors in Memory Care

Amazing Benefits of Meditation to Caregivers and Seniors in Memory Care

by Daphne Dujali | Dec 22, 2023 | Active Seniors, Senior Care, Senior Health, Senior Safety

Caregivers and seniors alike often find the journey through memory care to be a challenging one. But what if we told you there’s a simple practice that can bring both parties involved a profound sense of calm and balance? Yes, we’re talking about...
How Journaling Each Day Can Improve Cognition

How Journaling Each Day Can Improve Cognition

by Daphne Dujali | Nov 22, 2023 | Active Seniors, Memory Care, Senior Care

Journaling isn’t just a hobby or a way to record your thoughts and feelings. It’s a powerful tool with a profound impact on your cognitive abilities. By putting pen to paper, or fingers to keys, you can unlock new levels of clarity, creativity, and...
Activity Ideas for Seniors: Combining Fun with Health

Activity Ideas for Seniors: Combining Fun with Health

by Daphne Dujali | Oct 25, 2023 | Active Seniors, Senior Health, Senior Safety

Maintaining an active lifestyle becomes even more important for overall health and well-being as we age. Engaging in enjoyable activities not only enhances physical health but also improves cognitive function and emotional well-being. This article aims to provide a...
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