by Kim Lima | May 26, 2022 | Active Seniors, Senior Health, Senior Safety
As we age, it becomes increasingly important to stay active. Staying active can help prevent health problems and improve our quality of life. There are many types of exercises that seniors can do, both indoors and outdoors. In this blog, we will discuss outdoor and...
by Kim Lima | Apr 14, 2022 | Active Seniors, Senior Health, Senior Safety
If you’re a senior, there’s no need to stop traveling just because you’re aging! In fact, there are many things you can do to make your travel experiences more enjoyable. In this blog, we will provide some tips on how to make the most of your...
by Kim Lima | Apr 9, 2022 | Memory Care, Senior Health
Dementia is a general term used to describe a decline in mental ability. There are different types of dementia, each with its own set of symptoms. In this blog, we will discuss the different forms of dementia and how to deal with them. If you or a loved one is...
by Kim Lima | Dec 3, 2021 | Senior Health, Smart Living
Dental care is essential at any age, but it’s especially important for seniors. Unfortunately, many people don’t think about dental care until they start experiencing problems. As we age, we may face certain oral health issues such as dry mouth,...
by Kim Lima | Nov 29, 2021 | Senior Health, Senior Safety, Smart Living
Understanding your heart attack risks can help prevent you from having one. When it comes to heart attacks, there are factors you can control and others you cannot. In this blog, we are diving into the risk factors for heart attacks. Hopefully, by the end of this, you...
by Kim Lima | Nov 24, 2021 | Senior Health, Smart Living
It’s no surprise that our brain is pretty amazing at its job. The brain is in charge of keeping our hearts beating, lungs breathing, our movements, feelings, and thinking capabilities (1). Much like our body, we want to make sure we are feeding the best foods to help...
