by Daphne Dujali | May 29, 2025 | Senior Health
Depression and anxiety are two of the most common mental health conditions in the United States. According to the National Institute of Mental Health, depression affects about 7% of adults in the U.S. yearly, while anxiety disorders affect 18%. While many treatments...
by Daphne Dujali | May 21, 2025 | Senior Health
For many seniors, navigating the murky waters of cognitive decline can feel like trying to cross a maze in the dark. It’s a journey that often brings uninvited guests – depression and anxiety – along for the ride. This unwelcome tag-along can make...
by Daphne Dujali | Mar 26, 2025 | Senior Health
Chronic diseases such as diabetes, heart disease, arthritis, and chronic obstructive pulmonary disease (COPD) are common among older adults, requiring ongoing care and management. As seniors age, these conditions can become increasingly complex to handle, particularly...
by Daphne Dujali | Mar 20, 2025 | Senior Health
Memory loss becomes a common concern for many seniors and their families as we age. While some forgetfulness is natural, others face more serious cognitive decline, such as that associated with Alzheimer’s disease and other forms of dementia. In the search for ways...
by Daphne Dujali | Mar 12, 2025 | Senior Health
Sleep is a vital component of overall health, playing a crucial role in physical restoration, cognitive function, and emotional well-being. However, as individuals age, changes in sleep patterns are common, with many older adults experiencing difficulty falling...
by Daphne Dujali | Mar 5, 2025 | Senior Health
Grief is an inevitable part of life, but it can feel particularly challenging for seniors who may face the loss of a spouse, family member, close friend, or even a lifelong routine. As we age, these losses can accumulate, making coping more complex. Navigating grief...
