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7 Tips for Healthy Lung Aging

7 Tips for Healthy Lung Aging

by Kim Lima | Nov 18, 2021 | Senior Health, Senior Safety, Smart Living

As we age, our bodies go through many changes. One of them is lung changes. After about the age of 35, it is normal for your lung function to decline gradually as you age. That is why it is important to care for our lungs. After all, thanks to our lungs we can...
Healthy Memory Aging vs. Dementia: Differences, Symptoms, and Tips

Healthy Memory Aging vs. Dementia: Differences, Symptoms, and Tips

by Kim Lima | Nov 9, 2021 | Memory Care, Senior Health

As we age, we may notice that our cognitive abilities tend to lapse here and there. A few examples would be forgetting where you placed your car keys, blanking in the middle of a conversation, and occasionally missing a scheduled appointment. We all expect to have...
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