by Kim Lima | Apr 14, 2022 | Active Seniors, Senior Health, Senior Safety
If you’re a senior, there’s no need to stop traveling just because you’re aging! In fact, there are many things you can do to make your travel experiences more enjoyable. In this blog, we will provide some tips on how to make the most of your...
by Kim Lima | Apr 9, 2022 | Memory Care, Senior Health
Dementia is a general term used to describe a decline in mental ability. There are different types of dementia, each with its own set of symptoms. In this blog, we will discuss the different forms of dementia and how to deal with them. If you or a loved one is...
by Kim Lima | Dec 3, 2021 | Senior Health, Smart Living
Dental care is essential at any age, but it’s especially important for seniors. Unfortunately, many people don’t think about dental care until they start experiencing problems. As we age, we may face certain oral health issues such as dry mouth,...
by Kim Lima | Nov 29, 2021 | Senior Health, Senior Safety, Smart Living
Understanding your heart attack risks can help prevent you from having one. When it comes to heart attacks, there are factors you can control and others you cannot. In this blog, we are diving into the risk factors for heart attacks. Hopefully, by the end of this, you...
by Kim Lima | Nov 24, 2021 | Senior Health, Smart Living
It’s no surprise that our brain is pretty amazing at its job. The brain is in charge of keeping our hearts beating, lungs breathing, our movements, feelings, and thinking capabilities (1). Much like our body, we want to make sure we are feeding the best foods to help...
by Kim Lima | Nov 23, 2021 | Senior Health, Smart Living
Do you have trouble sleeping? If so, you’re not alone. Millions of people around the world have difficulty getting a good night’s sleep. The good news is that there are things you can do to improve your sleep hygiene and get the most out of your slumber....
