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Senior-Friendly Exercises: Outdoor and Indoor Safe Activities for Older Adults

Senior-Friendly Exercises: Outdoor and Indoor Safe Activities for Older Adults

by Kim Lima | May 26, 2022 | Active Seniors, Senior Health, Senior Safety

As we age, it becomes increasingly important to stay active. Staying active can help prevent health problems and improve our quality of life. There are many types of exercises that seniors can do, both indoors and outdoors. In this blog, we will discuss outdoor and...

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